What does this moment need?
Quiet the noise. Dare to be slow.
Hi, and welcome to Peace by Piece Coaching.
I'm Eleonora Ricci – Embodied Wellbeing Coach, ICF ACC. Based in Amsterdam, working online and in person.
Curiosity is what has driven every major transition, discovery and leap in my life. It's also what I bring into the room with you, along with a calm, open energy and a genuine investment in what becomes possible when you start from yourself.
My work weaves together coaching, movement and mindfulness into a human-centered approach for self-discovery, clarity and growth.
35,000 decisions
That's the estimated number of choices you make each day. And most of them happen on autopilot.
What might change in your wellbeing if more of those choices were made from a conscious place?
Embodied wellbeing coaching reconnects you to the body and tends to the whole .
Embodied
Your body is a source of intelligence, while most of us live from the neck up. Embodied practice is the return to sensation, to presence, to the part of you that doesn't overthink. When you learn to listen to your body, the mind finds an ally that keeps you honest and rooted, and it's where real change begins.
Wellbeing
Mental, emotional, physical: wellbeing is the foundation everything else is built on. Not a reward for when things calm down, or something you tend to when you're running empty. It's your energy, your steadiness, your capacity to show up for work, for others, for yourself.
I offer different containers for working together. All built on the same foundation: curiosity, intention and space to slow down.
Ways to Work With Me
Coaching
I work with mid-level leaders who are ready to stop accelerating and start listening to what they feel and what they actually want.
A life on autopilot makes it hard to tell the difference between building a future and escaping a present. I help you slow down enough to know.
Team Facilitation
I bring play to corporate environments to let teams engage with and learn from an experience that lives beyond the desk and away from screens. It builds deeper, genuine connections and creates the conditions for teams to work better together, as humans first.
Community Sessions
My playground, and yours too. I offer sessions where movement and mindfulness come together as a space for exploration, learning and connection. Without forgetting the importance of play, curiosity and intentionality.
FACTS
is my coaching framework.
Free. Attune. Choose. Try. Strengthen & Smile.
Five steps to give direction to a coaching journey always tailored to the uniqueness of the individual experience and specific needs.
Proof of Working With Me