What does this moment need?
Switch from autopilot to choosing the life you actually want.
Calm, curious, human.
I'm Eleonora — certified coach, facilitator and founder of Peace by Piece Coaching.
If you’re navigating a life that has shrunk to work, it’s time to pause.
I help you reclaim your energy, agency and joy through coaching, movement, and mindfulness. Three modalities woven into one body of work human centered.
35,000 decisions
That's the estimated number of choices you make each day — and most of them happen on autopilot.
What might change in your performance, relationships, and wellbeing if your choices were grounded in awareness rather than autopilot?
Attunement is the practice of noticing what’s actually happening, internally and relationally – and translating that into more intentional choices in how you think, communicate, and act.
Work With MeA body of work designed for the complexity of our time, without forgetting that being human has always meant navigating change, uncertainty, and choice.
Individuals
For millennial corporate managers whose life has shrunk to work. Reclaim energy, agency, without quitting or burning out.
Teams & Leaders
For leaders building relational intelligence: the muscle to communicate clearly, create trust within uncertainty, and lead through change.
Communities
For groups quietly hungry for slowness, presence, and real connection. Embodied workshops in movement, mindfulness, and shared practice.
The ApproachThis work builds the capacity to notice what is happening, pause, and choose how to respond. I invite a conscious approach to personal and collective growth, something to engage with as an ongoing practice rather than a final destination. It acknowledges the complexity of being human and the world we live in, and builds the capacity to meet it with curiosity, openness, and a willingness to learn.
FACTS is my Coaching FrameworkFACTS stands for Free, Attune, Choose, Try, Strengthen and Smile. Five steps to give direction to a coaching journey — always tailored to the uniqueness of the individual experience and specific needs.
Hello, My Name Is EleonoraI'm a coach and facilitator based in Amsterdam, working in English and Italian, online and in person. I help clients move from autopilot to the choosing the life they actually want through coaching, movement, and mindfulness so they can navigate life, work, and relationships with more clarity and intention.
Peace by PiecePeace by Piece Coaching is rooted in this approach. Peace is not fixed; it's shaped by experience, environment, and the phase of life we're in. It may look different for each of us, yet it is something we all seek. When we meet complexity as both challenge and opportunity, we move through it with more compassion and perspective.
The Work Behind The WorkThree practices grounded in the understanding that we are not separate parts, but one integrated human system.
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To create a space of trust and attentive listening where you feel seen, heard, and welcomed without judgment.
Through thoughtful questions and reflection, coaching helps turn awareness into meaningful action.
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To reconnect with the body as your first home, the place through which you experience the world most directly.
Through embodied exploration and curiosity, you develop awareness of how you respond, adapt, and relate to what is happening within and around you.
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To develop the capacity to pause, notice, and respond with greater clarity.
Through simple practices of attention, you learn to observe thoughts, emotions, and sensations without immediately reacting — creating space for more intentional choices and the possibility to begin again.
“I am so glad I met Eleonora during my personal development journey! Eleonora has been such an amazing coach! From the very beginning, she created this trusting space where I was able to express myself freely and where I always felt supported. I made so many progress thanks to her coaching sessions and I would recommend anyone looking for a coach to go to her!”
Barbara M. - Events & Project Manager, France
“I had the pleasure of working closely with Eleonora for a few months. Her calm presence and grounded insight supported me through relationship dynamics, communication, and early business challenges. She creates a safe and spacious environment that makes it easy to explore what truly matters. Eleonora embodies her values and brings a rare mix of clarity and depth to every session.”
Sara U. - Coach and Transition Coach, Switzerland
“Eleonora is a strong coach with a grounded, steady presence. She coached me while I was establishing my self-employed business and supported me in building confidence, gaining new perspectives, and challenging my thinking in a thoughtful and supportive way. I highly recommend Eleonora to anyone looking for meaningful, deep coaching that creates real clarity and growth.”
Daria G. - Tech Leaders & Teams Developer, The Netherlands
What Clients Say
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What Clients Say •
Let’s begin the conversation.
Whether you have a question, an idea, or you’re ready to take the next step, you’re welcome to reach out.
I’d love to hear from you.